I bet that many of you prevent yourselves from accomplishing all that you want to do in a day. You think too much about where to start or what to choose. And as a result, you don’t to everything as you please. But now is the time to change this! It’s time to all that… Read More Stop Simply Thinking About It, Just Do!
I bet that you know deep down in your heart what it is that you need to succeed. It may be diving right in and going out of the norm, or it may involve trying something new entirely. And while you know the very thing is necessary to succeed, you oftentimes get stuck in a… Read More Deep Down You Know You Are Doing Wrong
While we all envision our lives to be a certain way, they never truly end up that way. Instead of the perfect, relaxed lives that we imagine, we are left stressing of what’s to happen. So if you are agreeing with everything that is being said, then I think it’s time to change that today. Rather… Read More Unexpectedly Your Beauty Routine is Waiting…Less than 5 Minutes Away
Listen to the messages you receive every single day, and I bet that 9/10 of the times you are being misguided. You are misguided by magazines, advertisements, and even your friends that tell you what you should eat and drink, how you should exercise, and what you should do with the life you are living today.… Read More Achieve the Badass Life You Want…In Spite of Being Misguided
What if the reason you are not getting help is because the person who can help you is not certified to do so? This is a question I’ve been back and forth on lately, but unsure how to discuss. While it may seem like an attack on board certified physicans or dietitians, it is not.… Read More You Are Not Getting Help Because The Person Who Can Is Not Certified to Help
While there are so many things to life, we often complicate it more than it needs to be… We see problems where there were NONE to begin. We cause fights that may have been avoided upon listening and hearing to what another has to say. And we complicate things so we are unsure of what… Read More Appreciating Simplicity and Being Happier Today
While we are taught to love ourselves before loving someone else, many of us love our pets more than ourselves. Don’t agree? Just think of all the things we do for them everyday… We take them on long walks or runs everyday. And we provide them with nutritious meals every single day. We even buy… Read More Sometimes You Love Your Pet More Than You Love Yourself…And That’s Perfectly Okay
Sometimes things don’t work the way you plan or the way you expect them to be. But rather than lamenting at what may be, you need to move on. So while this was written the other day, I couldn’t post as the electricity went out twice that day. While it COULD have stopped me in… Read More When Your Day Doesn’t Go The Way It Should… And Review!
While the weather is still questionable, I bet that many are ready of you are ready for the beach! You are waiting to dip your toes in the sand. Ready to take long walks or runs along the beach on a hot, but breezy summer day. And ready for long vacations you plan all year-long for.… Read More Summer is Finally Here! Are You Prepared? Ways to Feel Healthy and Confident This Summer.
I bet that many of you wear old clothing and sneakers with every intention to throw out. You figure you can use them and wear them out, and feel guilt in letting go. So you wear THOSE bummy sweatpants or see-through leggings to the gym. And you pair it with that awful t-shirt ready to… Read More Your Sneakers Are Killing You + Are the Mizuno Wave Sky’s Right For You?